Me pēhea te tiaki i tō kiri i te hotoke maroke me te makariri? Me pēhea te tiaki i tō kiri i ia rā i te hotoke? Tukua'whai i teBeaza kopare kanohiwheketere tukatuka kia kite ai i ngā take me aro atu tātou ki te whakamakuku me te tiaki kiri i te takurua!
Ngā māramatanga hē mō te whakamakuku me te tiaki kiri i te takurua 1. Mā te inu nui i te wai ka ārai i te maroke
Kua whakamātauhia e te pūtaiao he iti noa te hua o te inu wai nui i te wā kotahi ki te whakaora i te kiri maroke, nā te mea ahakoa ka haria te wai ki ngā pūtau kiri, ka tukatukahia i mua i te taenga ki te kiri. Heoi anō, mā te inu wai nui ka tangohia te maha o ngā electrolytes me ngā kohuke whai hua mai i te tinana, ā, he mea nui ēnei hei pupuri i te wai i roto i te kiri.
Te hē o te mārama ki te whakamakuku me te tiaki kiri i te takurua 2. Ko te matotoru o te hua whakamakuku, ko te pai ake
I roto i ngā kai ongā hua whakamakuku, mēnā he hua whakamakuku heri, he tiēre rānei, he nui te wai, ahakoa te matotoru o te paninga, ka mimiti tonu te wai nā te maroke o te rangi. I muri i te taenga ki te ngahuru me te takurua, ahakoa he kiri maroke, he kiri hinuhinu rānei tōu, he pai ake te whiriwhiri i ētahi hua whakamakuku kounga teitei he nui ake te hinu, te whakamahi rānei i ngā hua whakamakuku he nui ake te hinu i muri i ngā hua whakamakuku wai hei whakatutuki i te hua whakamakuku tūturu me te pupuri i te makuku.
He aha ngā take me aro atu tātou i te wā e whakamakuku ana, e tiaki ana hoki i te kiri i te hotoke?
1. Horoia tō mata ki ngā hua ngawari
Kaua rawa e whakamahi i te hopingā hua horoiKōwhiria ētahi hua horoi kanohi ngawari. Ki te kore tō kiri e ngawari ki te hinuhinu, horoia noa tō mata ki te wai.
2. Kaua e wera rawa, engari whakamahia he hukapapa.
Ka kaha ake te whero o ngā mate pāwera i ngā pāmahana wera. Mā te whakamahi i te tauera kua rumakina ki te wai matao, ki te wai huka rānei hei kōpeke hukapapa ka taea te whakanui ake i te whakamatao o te kiri, me te whakaiti i te whero o te kiri, te pupuhi, te wera me te mamae.
3. Pania te hinu whakamakuku ki runga i te mata
Ki te maroke rawa tō kiri i muri i te horoinga o tō mata, ka taea e koe te pani i te kirīmi whakamakuku ki ngā wāhanga maroke o te kiri. Me whakamahi te kirīmi whakamakuku i ngā kai ngawari hei karo i te riri.
Wā tuku: Hakihea-08-2023






