He rehu ārai rā whakamarie, whakama hoki
He hinu whakamātao, he hinu whakamama hoki mō te kiriy
Te tiakitanga nui o te rā
Kāore he wehi o te pōuri
Kōwhiringa ārai rā kino
Te pēhanga teitei ki te kiri
Kei te whiriwhiri tonu koe i te hinu ārai rā matotoru, piri tonu?
Kōwhiria te pare rā tika, ā, kia marie te titiro atu ki te rā
Te whakama o te rā hei ārai i te kino o te mārama
1 pounamu = paninga rā + ārai mate + whakama
Ārai i te kiri mākū,Ārai i te koroheketanga,Ārai i ngā ira o te rā
Te tiakitanga teitei
12 hāora te tiaki mai i te rā o waho
Rehuhia, ā, ka tiakina tonutia koe, kāore he take e manukanuka ai ki te pānga o te rā
Te tiaki UV teitei
Te tiaki whānui puta noa i te whānuitanga katoa, he pumau, ā, kāore e ngāwari te pirau
Te tiaki i muri i te rā
Ka whakamakuku hohonu te waikawa hyaluronic i te kiri, ā, ka roa te wā e mau ana
Te whakamakuku roa me te ngāwari
He kaihoroi ngawari, kāore e taea te tango
He tauira haumaru ka taea te horoi atu ki te kaihoroi
Kāore e kino ki te kiri
Rehu pai, rehu anō kia rite ki tāu e hiahia ana
Kohu wai taumata-nano
He māmā, he angiangi pērā i te kohu, he ngota iti, he mārama, he ōrite, he rehu anō me te kore he meikete
360°
Kāore he koki mate, rehu anō, rehu whakamuri, ngāwari ki te mahi
Te hanganga kiriata tere 3 hēkona
He hanganga kiriata e kore e kitea, he mārama, he mārama, he tata ki te kiri, he ātete wai, he ātete werawera hoki
