Ngā kirimi RetinolHe mea rongonui i roto i te umanga tiaki kiri mō ō rātou painga whakamiharo mō te mata. He matū kaha tēnei kua whakaatuhia he maha ngā painga hei pupuri i te hauora whānui me te āhua o tō kiri. Mena kei te whakaaro koe he aha te mahi a te kirīmi retinol mō tō mata, kua tae mai koe ki te wāhi tika.
Tuatahi, e mōhiotia ana te kirīmi retinol mō tōna kaha whakamiharo ki te whawhai ki ngā tohu o te koroheketanga. E kiia whānuitia ana ko tētahi o ngā kai tino whai hua mō te ārai i te koroheketanga. Ko te Retinol he mea hanga mai i te huaora A e mahi ana mā te whakaoho i te hanga o te collagen i roto i te kiri. Ko te Collagen he pūmua e pupuri ana i te ngāwari me te pakari o te kiri. I a tātou e pakeke haere ana, ka tīmata te heke o te hanga collagen, ka hua ake ai ngā raina angiangi, ngā kita, me te kiri e heke ana. Mā te whakauru i te kirīmi retinol ki roto i tō mahinga tiaki kiri, ka taea e koe te whakanui ake i te hanga collagen, ka taea te āwhina ki te whakaiti i te ahua o ngā kita me ngā raina angiangi, ka hoatu he kiri taitamariki ake.
Hei tāpiritanga, he pai hoki ngā kirīmi retinol mō te whakapai ake i te kakano me te tae o te kiri. Ka whakarei ake i te huringa pūtau me te whakatairanga i te whakahekenga o ngā pūtau kiri mate, ka waiho te kiri kia maeneene ake, kia kanapa ake. Ka āwhina hoki tēnei tukanga ki te whakakore i ngā ira pouri, te whero nui, me ngā koha hakihaki kia ōrite ake te tae o te kiri. Ahakoa he hakihaki, he kiri pakaru rānei i te rā, he otinga whai hua te kirīmi retinol hei whakapai ake i te kakano me te tae whānui o tō mata.
Ko tētahi atu painga nui o te kirīmi retinol ko tōna kaha ki te wetewete i ngā pore me te ārai i te puta o te hakihaki. Ka mahi te Retinol mā te tango i ngā kiri mā te kiri, ka āwhina ki te tango i te hinu nui, te paru, me ngā pūtau kiri mate ka ārai i ngā pore. Mā te pupuri i ngā pore kia mārama, ka taea e te kirīmi retinol te whakaiti i te tūponotanga o ngā huakita e puta ai te hakihaki ki tō mata. Hei tāpiri, ka whakahaere i te whakaputanga hinu, ka waiho hei whiringa pai mō te hunga he kiri hinuhinu.
He mea tika kia mōhiotia ka pā mai pea ētahi pānga taha i te kirīmi retinol i te tīmatanga. I te wā e taunga ana te kiri ki te retinol, ka maroke pea, ka whero, ka pakarukaru. Koia te mea nui kia tīmata ki te iti o te kukū o te retinol, ā, kia piki haere te kukū i te mea ka ngāwari ake te kiri. E taunakihia ana kia whakamahia he kirīmi retinol i te pō, ā, me whakamahi tonu i te hinu whakamakuku hei ārai i te maroke pea.
I te katoa, he wāhanga maha ngā whakamahinga o te kirīmi retinol, ā, ka taea e ia te whakapai ake i te āhua o te kiri me te ārai i te puta o te hakihaki, kua noho te kirīmi retinol hei wāhanga matua o ngā mahi tiaki kiri maha. Heoi, he mea nui kia mahara he motuhake te kiri o ia tangata, ā, ko te mea e pai ana mō tētahi tangata, kāore pea e pai mō tētahi atu. Nō reira, he mea whakaaro nui tonu te kōrero ki tētahi tohunga kiri, ki tētahi tohunga tiaki kiri rānei i mua i te whakauru i te kirīmi retinol ki roto i tō mahi. Mā te whakamahinga tika me te manawanui, ka taea e te kirīmi retinol te āwhina i a koe kia whiwhi i tētahi kiri kanapa, taitamariki, me te hauora.
Wā tuku: Whiringa-ā-rangi-09-2023







