He aha ngā kirimi kanohi i tū motuhake ai i roto i ngā otinga whai hua mō te kiri?

Kirimi kanohiHe maha ngā take e kitea ai te whai huatanga o ngā hua hei rongoā mō te kiri, ā, ka tātarihia e mātou ēnei takitahi.

（1）He mea motuhake ngā kirimi kanohi mō ngā momo kiri motuhake

Tuatahi, he mea hanga motuhake ngā kirīmi mō te kiri mata, he kiri tairongo ake, he kiri ngawari ake i te toenga o te tinana. Ka aro atu ngā kai o te kirīmi ki ngā raruraru kiri noa o te mata, pērā i te maroke, te hakihaki, ngā kita, me te whero rawa o te tae.

（2）He tino uru te kirimi kanohi

Tuarua, he māmā ake te uru o te kiri o te mata i te toenga o te tinana. Hei taahiraa whakamutunga o te tikanga tiaki kiri, ka taea te mimiti me te whakatō i ngā matū hohe o te kirīmi, kia taea ai te pani tika i te whai huatanga o ngā matū ki te kiri, kia kitea ai ngā hua.

（3）He maha ngā whakamahinga o ngā kirimi kanohi

Tuatoru, he maha ngā whakamahinga o te kirīmi, ka taea te whakarite kia rite ki ngā momo kiri me ngā āwangawanga rerekē. He kirīmi mō te kiri hinuhinu, te kiri maroke, te kiri tairongo, te ārai-pakeketanga, te whakama me te whakamakuku. Mā tēnei maha o ngā whakamahinga ka māmā ake te kimi hua e pai ana mō ngā kaihoko. Hei tukanga tiaki kiri whakamutunga, ko te mahi matua a te kirīmi mata he whakamakuku me te raka wai, ā, he kiri mātotoru ake, he kiri hauora ake, ka āwhina i te whakapai ake i te āhua whānui o te mata.

（4）He maha ngā momo kakano o te kirīmi kanohi

Tuawhā, he ngāwari te whakamahi i te kirīmi, he maha ngā momo kakano o te kirīmi, i ēnei rā he pai ake ki te tangata te kakano māmā, te mimiti tere, te ngāwari ki te whakamahi, te kakano kore-hinuhinu. Ka noho ngā kirīmi hei otinga watea mō ngā mahi tiaki kiri o ia rā.

（5）Ko te kirimi kanohi te arai whakamutunga hei tautoko me te tiaki i te ārai kiri

Hei whakamutunga, nui atu i tētahi atu hua tiaki kiri, ka tautokohia, ka tiakina hoki e te kirīmi kanohi te ārai kiri, he mea nui hei pupuri i te kiri hauora me te pakari. Mā te whakapakari i te ārai kiri, ka tiakina e ngā kirīmi te kiri mai i ngā kino o te taiao, ā, ka pupuri i te taurite o te makuku.