He aha te take me whakamātau te kirīmi kanohi huaora C wera?

He aha te take me whakamātau te Kirimi Kanohi Huaora C Wera? I te wā e waipuke ana ngā hua hou i te mākete i ia rā, kotahi te mea kua whakaohooho i te ngangau: ko tekirīmi kanohi huaora C wera. Engari he aha rawa te mea e akiaki ana i a ia ki te tūnga "me whakamātau"? Me wehe ngā paparanga, tīmata mai i te ngākau o tētahi wheketere whakapaipai matatau. Ehara te Huaora C i te mea hou i roto i te ao tiaki kiri. Mō ngā tekau tau, kua whakanuia e ngā tākuta kiri me ngā kaiwhaiwhai ataahua. He antioxidant kaha, e whawhai ana ki ngā rauropi kore utu—arā, ko ngā mea e kore e kitea e puta ai te koroheketanga wawe, ngā ira pango, me te kiri ngoikore. Heoi, i kite tā mātou wheketere whakapaipai i tētahi whai wāhitanga ki te tango i tēnei kai tuku iho me te huri i a ia mō ngā hiahia tiaki kiri o ēnei rā.

Tomo mai ki roto i tā mātou wheketere whakapaipai hou, ā, ka kitea e koe he pūnga auaha. He maha ngā marama, tae noa ki ngā tau i pau i tētahi rōpū o ngā kaimātai matū, ngā tohunga koiora, me ngā tohunga tiaki kiri, ki te hanga i te kirīmi kanohi huaora C tino pai. Ko te mea nui ko te pumau—ka tere te pirau o ngā hanganga huaora C tuku iho, ka ngaro tōna kaha. I whakawhanakehia e tā mātou wheketere tētahi tikanga motuhake hei whakauru i te huaora C, kia mau tonu ai tōna kaha mai i te whakamahinga tuatahi ki te whakamahinga whakamutunga. Ko te tikanga o tēnei putanga hou ka whiwhi ngā kaiwhakamahi i ngā painga katoa o te huaora C, i ia wā ka pania e rātou te kirīmi. Ehara i te mea he whakaaturanga noa iho te tapanga "wera". Kua rongonui tēnei kirīmi kanohi mō ngā take matua e toru. Tuatahi, he hua e kitea ana. I kōrero ngā kaiwhakamātautau wawe i te kanapa o ō rātou kiri i roto noa i ngā wiki e rua. Ka tīmata te memeha o ngā ira pouri, ahakoa nā te kino o te rā, nā te koroheketanga rānei, ka kitea he kiri kanapa, he ōrite ake.

Tuarua, he tino pai te kakano. E mōhio ana te hunga e aroha ana ki te tiaki kiri ki te uauatanga—ko ētahi hua huaora C he piri, he hinuhinu, he waiho rānei he kiri mā. I aro atu te tīma hanga o tā mātou wheketere ki tēnei. Ko te hua? Hemāmā, tere te mimitiHe kirīmi e mimiti ana ki roto i te kiri, kāore he tohu. He mea whakamiharo tana mahi mō ngā momo kiri katoa, mai i te maroke me te tairongo ki te hinuhinu me te kiri ngawari ki te hakihaki. Tuatoru, he tiaki kiri whānui. Ehara tā mātou kirīmi huaora C i te mea kotahi noa te mahi. Kua whakakiia ki ngā kai tāpiri pēnei i te waikawa hyaluronic mō te makuku hohonu me te huaora E mō te kaha antioxidant taapiri. Ka mahi tahi rāua, ka hangaia he whare tiaki kiri e whāngai ana, e tiaki ana, e whakaora ana i te kiri. Kei roto i ia ipu o tēnei kirīmi kanohi wera he nui atu i te hua tiaki kiri anake - kei roto he kōrero mō te ngākau nui me te manawanui. Kia tūtaki ki a Lisa, tētahi o ā mātou kaihanga matua. Mō ngā tau, i aro ia ki te hyperpigmentation i meinga ai ia kia mōhio. I te whakatau ki te kimi i tētahi otinga, i ringihia e ia tōna kaha ki te whakapai ake i tā mātou tauira huaora C. "I hiahia ahau ki te waihanga i tētahi mea ehara i te mea ka mahi noa engari ka meinga te tangata kia māia ki ō rātou kiri," e kī ana ia. I tēnei rā, ko tōna ake kiri he tohu mō te kaha o te kirīmi, ā, ko tana kōrero e whatua ana ki roto i ia puranga i hangaia.

I te horapa o te kōrero—mā roto i ngā whakanui pāpāho pāpori, ngā arotake a ngā kaituhi pukapuka ataahua, me ngā kōrero a te waha—ka piki haere te hiahia mō tā mātou kirīmi kanohi huaora C. Kua rite tā mātou wheketere. Kua whakatikatikaina e mātou tā mātou tukanga whakaputa, mā te whakamahi i ngā tikanga taiao i ia taahiraa. Mai i te kimi kai kua hauhakehia kia tauwhiro ki te whakamahi i ngā takai hangarua, e whakapau kaha ana mātou ki te ataahua kāore e utu nui. Heoi anō, kāore mātou e whakaiti i te kounga—ka whakamatautauria ia ipu kia tutuki ai ā mātou paerewa teitei. Kaua e whakapono noa ki ā mātou kupu. Whakarongo ki a Sarah, he kaiako 32 tau te pakeke: "Kua whakamatauria e au ngā hua huaora C maha, engari ko tēnei? He huringa kēmu. He kanapa ake te āhua o tōku kiri, he ngawari ake te āhua, ā, kua iti ake ngā raina angiangi kua kite ahau." Kātahi ka tae mai a Mark, he kaihoahoa 40 tau te pakeke: "I te tuatahi i ruarua ahau—ehara i te mea mā ngā wāhine anake te tiaki kiri, tika? Engari kua hauora ake te āhua o tōku kiri i tēnei kirīmi, ā, kua kite aku hoa mahi!" Ko ēnei whakaaturanga tūturu e whakakaha ana i te hihiri o tā mātou wheketere ki te haere tonu ki te auaha.

Ehara i te hua noa iho tā mātou kirimi kanohi huaora C—he tohu ia mō te āhua o tā mātou wheketere whakapaipai: te auahatanga, te kounga, me te whakapau kaha ki te āwhina i te tangata kia pai ake te āhua. Engari kāore mātou e mutu i konei. Kei te tūhura kē tā mātou tīma R&D i ngā huarahi hou hei whakarei ake i te tauira, me te tāpiri pea i ngā adaptogens mō ngā raruraru kiri e pā ana ki te ahotea, me ētahi atu mea anō hoki.te whakanui ake i ōna āhuatanga ārai-pakeketanga.

I tēnei ao e kī ana i ngā whiringa tiaki kiri, ka tū motuhake te kirīmi kanohi huaora C wera. Ehara i te mea he kirīmi noa iho kei runga i te whata - he hua o te auahatanga pūtaiao, te ngākau nui o te tangata, me te māramatanga hohonu ki ngā mea e hiahiatia ana e te kiri. Nō reira, he aha me whakamātau - nā te mea ehara i te mea ko te ātaahua anake - engari ko te māia, te kanapa, me te rite ki te tū atu ki te ao. Ā, i roto i tā mātou wheketere whakapaipai, he kaupapa tēnā e whakahīhī ana mātou ki te tautoko.